Vitamin B12 contributes to normal energy-yielding metabolism, to the normal function of the immune system and to the reduction of tiredness and fatigue.
How many calories are in steak and kidney pie?
915kcal
in a 300 g serving
305 kcal per 100 g.
Source: UK CoFID 2021, record 19-629. Checked 5 October 2026.
54.3 gFat
43.8 gProtein
5.4 gFibre
360 %Daily vitamin B12

What’s in a 300 g serving
About a third of a serving is water, which is why the calories stay low. What is left is mostly carbohydrate.
- 54.3 gFat
- 43.8 gProtein
- 66.6 gCarbohydrate
- 5.4 gFibre
- 128 gWater
- 1.8 gMinerals and the rest
Above average for dishes
Steak and kidney pie is 305 kcal per 100 g. The 603 dishes in this database average 180.
High in saturated fat
8.5 g of saturates per 100 g, which is red on a UK traffic-light label (the line is 5 g).
Vitamins and minerals in steak and kidney pie
Four of the 21 reach the “high in” level, led by vitamin B12.
Show all 21 with amounts
Badges use the UK legal thresholds per 100 g: 15 % of the reference intake for “source of”, 30 % for “high in”.
What steak and kidney pie doesn’t give you. And where to find it.
Only 2.5 % of the vitamin C reference intake, 1.5 % of the folate reference intake and 2.1 % of the vitamin A reference intake per 100 g.
Vitamin C

Folate

Vitamin A

100 mgVitamin C, 125 %
0.075 mgSelenium, 136 %
0.00125 mgVitamin D, 25 %
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Made in Cambridgeshire
Made in the UK since 1998, with every nutrient and its declared amount listed on the label.
Steak and kidney pie against other dishes
Per 100 g, steak and kidney pie has the most vitamin B12 of the 6 here, ahead of toad in the hole.
All values per 100 g, from the same dataset. Differences are against steak and kidney pie.

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Questions about steak and kidney pie
The questions people ask about steak and kidney pie, answered from the dataset.
How many calories are in a portion of steak and kidney pie?
Is steak and kidney pie high in vitamin B12?
Are these figures exact for steak and kidney pie?
Which vitamins and minerals does steak and kidney pie have most of?
How these numbers were made
More dishes
From the same group, with calories per 100 g, and the foods with the most vitamin B12.



More dishes
- Urad dahl81 kcal
- Callaloo and cho cho77 kcal
- Curry, chick pea, UK type109 kcal
- Dosa, filling, vegetable97 kcal
- Meatballs, pork and beef, in tomato sauce123 kcal
- Salad, potato, with mayonnaise, retail158 kcal
- All 603 dishes
Most vitamin B12
- Liver and bacon, fried0.0666 mg
- Liver and onions, stewed0.0299 mg
- Seafood selection0.015 mg
- Liver, ox, raw0.11 mg
- Liver, ox, stewed0.11 mg
- Liver, lamb, fried0.083 mg
- Vitamin B12 guide