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How many calories are in steak and kidney pie?

915kcal

in a 300 g serving

305 kcal per 100 g.

Source: UK CoFID 2021, record 19-629. Checked 5 October 2026.

54.3 gFat

43.8 gProtein

5.4 gFibre

360 %Daily vitamin B12

Beef Steak, the nearest illustration to Pie, steak and kidney, double crust, homemade

What’s in a 300 g serving

About a third of a serving is water, which is why the calories stay low. What is left is mostly carbohydrate.

  • 54.3 gFat
  • 43.8 gProtein
  • 66.6 gCarbohydrate
  • 5.4 gFibre
  • 128 gWater
  • 1.8 gMinerals and the rest

Above average for dishes

Steak and kidney pie is 305 kcal per 100 g. The 603 dishes in this database average 180.

Steak and kidney pie305
Dishes average180

High in saturated fat

8.5 g of saturates per 100 g, which is red on a UK traffic-light label (the line is 5 g).

Saturates, per serving25.6 g
Fat, per serving54.3 g

Vitamins and minerals in steak and kidney pie

Four of the 21 reach the “high in” level, led by vitamin B12.

360 %

Vitamin B12

0.009 mg in a 300 g serving

14th of 490 dishes

Vitamin B12 contributes to normal energy-yielding metabolism, to the normal function of the immune system and to the reduction of tiredness and fatigue.

Selenium0.093 mg169 %
Chloride1050 mg131 %
Zinc8.1 mg81 %
Show all 21 with amounts
Vitamin B120.009 mg, 360 %
Selenium0.093 mg, 169 %
Chloride1050 mg, 131 %
Riboflavin (vitamin B2)1.3 mg, 90 %
Zinc8.1 mg, 81 %
Niacin (vitamin B3)12.6 mg, 79 %
Phosphorus447 mg, 64 %
Iron7.4 mg, 53 %
Vitamin B60.69 mg, 49 %
Pantothenic acid (vitamin B5)2.7 mg, 46 %
Biotin0.0225 mg, 45 %
Copper0.39 mg, 39 %
Potassium699 mg, 35 %
Vitamin E4.1 mg, 34 %
Manganese0.66 mg, 33 %
Thiamin (vitamin B1)0.3 mg, 27 %
Calcium159 mg, 20 %
Magnesium51 mg, 14 %
Vitamin C6 mg, 7.5 %
Vitamin A0.051 mg, 6.4 %
Folate0.009 mg, 4.5 %

Badges use the UK legal thresholds per 100 g: 15 % of the reference intake for “source of”, 30 % for “high in”.

What steak and kidney pie doesn’t give you. And where to find it.

Only 2.5 % of the vitamin C reference intake, 1.5 % of the folate reference intake and 2.1 % of the vitamin A reference intake per 100 g.

Vitamin A

2.1%in steak and kidney pie, per 100 g
Find it inLiver, calf, fried3152 % per 100 g
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100 mgVitamin C, 125 %

0.075 mgSelenium, 136 %

0.00125 mgVitamin D, 25 %

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Every 25 g scoop declares 100 mg of vitamin C, 0.00125 mg of vitamin D and 0.075 mg of selenium, alongside other vitamins and minerals. Vitamin C, vitamin D and selenium contribute to the normal function of the immune system.

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Tracked UK delivery

Free standard delivery to UK addresses. Royal Mail 48 tracked, usually 2 to 3 working days.

Made in Cambridgeshire

Made in the UK since 1998, with every nutrient and its declared amount listed on the label.

Steak and kidney pie against other dishes

Per 100 g, steak and kidney pie has the most vitamin B12 of the 6 here, ahead of toad in the hole.

Pie, steak and kidney, double crust, homemadethis page
Toad in the hole−0.0018 mg
Curry, chicken tandoori, retail, reheated−0.002 mg
Meat samosas, takeaway−0.002 mg
Seafood sticks−0.0021 mg
Beef olives−0.0022 mg

All values per 100 g, from the same dataset. Differences are against steak and kidney pie.

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Questions about steak and kidney pie

The questions people ask about steak and kidney pie, answered from the dataset.

How many calories are in a portion of steak and kidney pie?
A typical portion (300 g, one serving) gives 915 kcal. Per 100 g the figure is 305 kcal.
Is steak and kidney pie high in vitamin B12?
Yes. Pie, steak and kidney, double crust, homemade has 0.003 mg vitamin B12 per 100 g, 120 % of the NRV, above the 30 % threshold for a “high in” claim.
Are these figures exact for steak and kidney pie?
No. They are calculated from a standard recipe in the UK Composition of Foods Integrated Dataset (CoFID, 2021). A different recipe, portion of sauce or cooking method will move them, so read them as a typical estimate.
Which vitamins and minerals does steak and kidney pie have most of?
By share of the daily reference intake: vitamin B12 (0.003 mg, 120 %), selenium (0.031 mg, 56 %) and chloride (350 mg, 44 %) per 100 g.
How these numbers were made
Every figure comes from the UK Composition of Foods Integrated Dataset (CoFID), 2021 edition, record 19-629, Pie, steak and kidney, double crust, homemade, published by Public Health England under the Open Government Licence v3.0; this record is a calculated recipe estimate. Main data references: Updated 2014. Values are per 100 g of the edible part; a serving is 300 g, one serving, the usual UK portion for dishes. Reference intakes follow Regulation (EU) 1169/2011 Annex XIII as retained in GB law; “source of”, “high in” and “low” follow Regulation (EC) 1924/2006, assessed per 100 g. Function lines are the authorised wording from the GB register of nutrition and health claims, credited to the nutrient. Energy is rounded to the whole kcal and kJ; other amounts to one decimal, or two below 1. A trace is shown as “trace” and never gets a figure or a badge; a nutrient never analysed is left off the page. We start from the dataset’s 2,887 records and keep 2,322: records weighed with bone, shell or skin, alcoholic drinks, infant foods, brand-named products, records with fewer than eight measured vitamins and minerals and near-identical variants are left out. Group context uses the 603 dishes kept from the dataset; a rank counts only the foods with a measured figure for that nutrient. Food images are illustrations from Ingredient Atlas, released under CC0; they show the food, not the measured sample, and where no illustration of the exact food exists the nearest one is shown (here: Beef Steak). Checked 5 October 2026. Contains public sector information licensed under the Open Government Licence v3.0.

Nutrition

Pie, steak and kidney, double crust, homemade

Calories915 kcal
Fat
54.3 g
of which saturates
25.6 g
Carbohydrate
66.6 g
of which sugars
2.7 g
of which starch
63.6 g
Fibre
5.4 g
Protein
43.8 g
Salt
2 g

Vitamins and minerals

Vitamin B12
0.009 mg
Selenium
0.093 mg
Chloride
1050 mg
Riboflavin (vitamin B2)
1.3 mg
Zinc
8.1 mg
Niacin (vitamin B3)
12.6 mg

3825 kJ per serving. Values for the edible portion. Source: UK CoFID 2021.

All 21 vitamins and minerals