Calories in Irish coffee: 125 kcal per 100 g

What’s in a 250 g glass

More than half of a glass is water. The rest is 22 g fat and 6.8 g carbohydrate.

22 gFat

1 gProtein

6.8 gCarbohydrate

208 gWater

12.5 gMinerals and the rest

22 gFat
1 gProtein
6.8 gCarbohydrate
208 gWater
12.5 gMinerals and the rest

Above average for drinks

Irish coffee is 125 kcal per 100 g. The 61 drinks in this database average 69.2.

Irish coffee125

Drinks average69.2

Low in sugar, almost no salt

Low sugars and very low salt by UK labelling rules, per 100 g.

Sugars, per glass6.3 g

Salt, per glass0.03 g

Vitamins and minerals in Irish coffee

One of the 16 recorded reach the “high in” level. Vitamin A leads.

44 %

Vitamin A

0.35 mg in a 250 g glass

1st of 37 drinks

Vitamin A contributes to the normal function of the immune system, to the maintenance of normal vision and to the maintenance of normal skin.

Biotin0.00525 mg11 %

Vitamin B120.00025 mg10 %

Iodine0.015 mg10 %

Potassium185 mg9.2 %

Niacin (vitamin B3)1.3 mg7.8 %

Only a trace

Vitamin D
Vitamin C
Thiamin
Vitamin B6
Zinc
Copper
Selenium

Show all 16 with amounts

Vitamin A0.35 mg, 44 %

Biotin0.00525 mg, 11 %

Vitamin B120.00025 mg, 10 %

Iodine0.015 mg, 10 %

Potassium185 mg, 9.2 %

Niacin (vitamin B3)1.3 mg, 7.8 %

Riboflavin (vitamin B2)0.1 mg, 7.1 %

Vitamin E0.68 mg, 5.6 %

Magnesium17.5 mg, 4.7 %

Phosphorus32.5 mg, 4.6 %

Manganese0.08 mg, 3.8 %

Calcium27.5 mg, 3.4 %

Chloride20 mg, 2.5 %

Iron0.28 mg, 2 %

Pantothenic acid (vitamin B5)0.1 mg, 1.7 %

Folate0.0025 mg, 1.3 %

Badges use the UK legal thresholds per 100 g: 7.5 % of the reference intake for “source of”, 15 % for “high in”. A trace is shown as “trace” and never counts.

What Irish coffee doesn’t give you. And where to find it.

No recorded vitamin D, vitamin C or zinc.

Vitamin D

Tracein Irish coffee

Find it inBloater, grilled500 % per 100 g

Vitamin C

Tracein Irish coffee

Find it inCherries, West Indian2150 % per 100 g

Zinc

Tracein Irish coffee

Find it inOysters, raw592 % per 100 g

Immufix Daily Immune Support pouch, orange flavour

100 mgVitamin C, 125 %

0.075 mgSelenium, 136 %

0.00125 mgVitamin D, 25 %

Or one scoop of Immufix

Every 25 g scoop declares 100 mg of vitamin C, 0.00125 mg of vitamin D and 0.075 mg of selenium, alongside other vitamins and minerals. Vitamin C, vitamin D and selenium contribute to the normal function of the immune system.

Try it for 30 days See what’s in the scoop

30-day money-back on your first pouch. 75 kcal and 9.9 g of sugars a scoop.

Try your first pouch

30-day money-back guarantee on your first qualifying pouch, less £10 shipping and handling.

Tracked UK delivery

Free standard delivery to UK addresses. Royal Mail 48 tracked, usually 2 to 3 working days.

Made in Cambridgeshire

Made in the UK since 1998, with every nutrient and its declared amount listed on the label.

Irish coffee against other drinks

Per 100 g, Irish coffee has the most vitamin A of the 5 here, ahead of passion fruit juice.

0.14mg

0.135mg

0.115mg

0.105mg

0.021mg

Coffee, Irishthis page

Passion fruit juice−0.005 mg

Fruit juice drink/squash, undiluted−0.025 mg

Barley water, undiluted−0.035 mg

Coffee, infusion, average, with single cream−0.119 mg

All values per 100 g, from the same dataset. Differences are against Irish coffee.

Since that first introduction in 1998, Immufix has remained a constant in my life.

Paula Radcliffe, ambassador and co-owner. Read her story

Taken every morning since 1998.

Paula Radcliffe has taken the same formula since she was 24. Customers rate Immufix 4.8 out of 5 from 89 reviews.

2:15:25World record, 2003

28Years, same routine

6London and New York wins

★★★★★

“High quality product with premium active ingredients”

Simon B · 20 August 2026

Questions about Irish coffee

The questions people ask about Irish coffee, answered from the dataset.

How many calories are in a portion of Irish coffee?

A typical portion (250 ml, a glass) gives 313 kcal. Per 100 g the figure is 125 kcal.

Is Irish coffee high in vitamin A?

Yes. Coffee, Irish has 0.14 mg vitamin A per 100 g, 18 % of the NRV, above the 15 % threshold for a “high in” claim.

Are these figures exact for Irish coffee?

No. They are calculated from a standard recipe in the UK Composition of Foods Integrated Dataset (CoFID, 2021). A different recipe, portion of sauce or cooking method will move them, so read them as a typical estimate.

Which vitamins and minerals does Irish coffee have most of?

By share of the daily reference intake: vitamin A (0.14 mg, 18 %), biotin (0.0021 mg, 4.2 %) and vitamin B12 (0.0001 mg, 4 %) per 100 g.

How these numbers were made

Every figure comes from the UK Composition of Foods Integrated Dataset (CoFID), 2021 edition, record 17-594, Coffee, Irish, published by Public Health England under the Open Government Licence v3.0; this record is a calculated recipe estimate. Main data references: Recipe as Miscellaneous Foods Supplement (1994), 17-164. Values are per 100 g of the edible part; a glass is 250 g, a glass, the usual UK portion for drinks. Reference intakes follow Regulation (EU) 1169/2011 Annex XIII as retained in GB law; “source of”, “high in” and “low” follow Regulation (EC) 1924/2006, assessed per 100 g (per 100 ml thresholds for drinks). Function lines are the authorised wording from the GB register of nutrition and health claims, credited to the nutrient. Energy is rounded to the whole kcal and kJ; other amounts to one decimal, or two below 1. A trace is shown as “trace” and never gets a figure or a badge; a nutrient never analysed is left off the page. We start from the dataset’s 2,887 records and keep 2,322: records weighed with bone, shell or skin, alcoholic drinks, infant foods, brand-named products, records with fewer than eight measured vitamins and minerals and near-identical variants are left out. Group context uses the 61 drinks kept from the dataset; a rank counts only the foods with a measured figure for that nutrient. Food images are illustrations from Ingredient Atlas, released under CC0; they show the food, not the measured sample, and where no illustration of the exact food exists the nearest one is shown (here: Coffee Beans). Checked 5 October 2026. Contains public sector information licensed under the Open Government Licence v3.0.