Vitamin A contributes to the normal function of the immune system, to the maintenance of normal vision and to the maintenance of normal skin.
How many calories are in melting moments biscuits?
169kcal
in a 30 g serving
564 kcal per 100 g.
Source: UK CoFID 2021, record 11-1035. Checked 5 October 2026.
11.1 gFat
1 gProtein
0.36 gFibre
18 %Daily vitamin A

What’s in a 30 g serving
More than half of a serving is carbohydrate and 11.1 g starch.
- 11.1 gFat
- 1 gProtein
- 17.3 gCarbohydrate
- 0.36 gFibre
- 1 gWater
Above average for cakes, biscuits and pastries
Melting moments biscuits are 564 kcal per 100 g. The 134 cakes, biscuits and pastries in this database average 394.
High in saturated fat
23.3 g of saturates per 100 g, which is red on a UK traffic-light label (the line is 5 g).
Vitamins and minerals in melting moments biscuits
One of the 20 reach the “high in” level: vitamin A.
Only a trace
- Vitamin C
Show all 20 with amounts
Badges use the UK legal thresholds per 100 g: 15 % of the reference intake for “source of”, 30 % for “high in”. A trace is shown as “trace” and never counts.
What melting moments biscuits don’t give you. And where to find it.
No recorded vitamin C, and only 1.8 % of the selenium reference intake and 3 % of the zinc reference intake per 100 g.
Vitamin C

Selenium

Zinc

100 mgVitamin C, 125 %
0.075 mgSelenium, 136 %
0.00125 mgVitamin D, 25 %
Or one scoop of Immufix
Every 25 g scoop declares 100 mg of vitamin C, 0.00125 mg of vitamin D and 0.075 mg of selenium, alongside other vitamins and minerals. Vitamin C, vitamin D and selenium contribute to the normal function of the immune system.
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Tracked UK delivery
Free standard delivery to UK addresses. Royal Mail 48 tracked, usually 2 to 3 working days.
Made in Cambridgeshire
Made in the UK since 1998, with every nutrient and its declared amount listed on the label.
Melting moments biscuits against other cakes, biscuits and pastries
Per 100 g, melting moments biscuits have the most vitamin A of the 6 here, ahead of pastry (cheese, shortcrust).
All values per 100 g, from the same dataset. Differences are against melting moments biscuits.

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Questions about melting moments biscuits
Four questions chosen by the facts above, so every food answers differently.
How many calories are in a portion of melting moments biscuits?
Is melting moments biscuits high in vitamin A?
Are these figures exact for melting moments biscuits?
Which vitamins and minerals do melting moments biscuits have most of?
How these numbers were made
More cakes, biscuits and pastries
From the same group, with calories per 100 g, and the foods with the most vitamin A.



More cakes, biscuits and pastries
- Cake, fruit, rich349 kcal
- Chelsea buns361 kcal
- Gulab jamen/jambu, retail306 kcal
- Pastries, Greek, baklava, retail456 kcal
- Scones, cheese358 kcal
- Welsh cheesecakes420 kcal
- All 134 cakes, biscuits and pastries
Most vitamin A
- Pastry, flaky, cooked0.472 mg
- Pastry, cheese, shortcrust0.385 mg
- Pastry, shortcrust, cooked0.373 mg
- Liver, calf, fried25.2 mg
- Liver, pig, stewed22.6 mg
- Liver, lamb, fried19.7 mg
- Vitamin A guide