65 %
Vitamin B6 contributes to the normal function of the immune system, to normal psychological function and to the reduction of tiredness and fatigue.
How many calories are in fried fine cut potato chips?
637kcal
in a 175 g portion
364 kcal per 100 g.
Source: UK CoFID 2021, record 50-684. Checked 5 October 2026.
37.3 gFat
7.9 gProtein
4.2 gFibre
65 %Daily vitamin B6
What’s in a 175 g portion
About a third of a portion is carbohydrate, 1.1 g of it sugars and 71.1 g starch.
- 37.3 gFat
- 7.9 gProtein
- 72.1 gCarbohydrate
- 4.2 gFibre
- 45.5 gWater
- 8.1 gMinerals and the rest
Above average for potatoes
Fine cut potato chips are 364 kcal per 100 g. The 37 potatoes in this database average 179.
Fine cut potato chips364
Potatoes average179
Low in sugar and salt
Low sugars and low salt by UK labelling rules, per 100 g.
Sugars, per portion1.1 g
Salt, per portion0.43 g
Vitamins and minerals in fine cut potato chips
Two of the 19 reach the “high in” level, led by vitamin B6.
Show all 19 with amounts
Vitamin B60.91 mg, 65 %
Potassium1260 mg, 63 %
Phosphorus298 mg, 43 %
Copper0.39 mg, 39 %
Niacin (vitamin B3)6.1 mg, 38 %
Folate0.0595 mg, 30 %
Thiamin (vitamin B1)0.32 mg, 29 %
Vitamin C21 mg, 26 %
Chloride172 mg, 21 %
Manganese0.35 mg, 18 %
Magnesium59.5 mg, 16 %
Iron1.8 mg, 13 %
Riboflavin (vitamin B2)0.16 mg, 11 %
Zinc1.1 mg, 11 %
Selenium0.00525 mg, 9.5 %
Iodine0.014 mg, 9.3 %
Calcium33.3 mg, 4.2 %
Vitamin Dnone recorded
Vitamin B12none recorded
Badges use the UK legal thresholds per 100 g: 15 % of the reference intake for “source of”, 30 % for “high in”. A trace is shown as “trace” and never counts.
What fine cut potato chips don’t give you. And where to find it.
No recorded vitamin D, vitamin A or vitamin B12.
Vitamin D
0mgin fine cut potato chips
Find it inBloater, grilled500 % per 100 g
Vitamin A
Tracein fine cut potato chips
Find it inLiver, calf, fried3152 % per 100 g
Vitamin B12
0mgin fine cut potato chips
Find it inLiver, ox, raw4400 % per 100 g
100 mgVitamin C, 125 %
0.075 mgSelenium, 136 %
0.00125 mgVitamin D, 25 %
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Made in Cambridgeshire
Made in the UK since 1998, with every nutrient and its declared amount listed on the label.
Fine cut potato chips against other potatoes
Per 100 g, fine cut potato chips have the most vitamin B6 of the 5 here, ahead of potato chips (straight cut, frozen, fried).
0.5mg
0.5mg
0.3mg
0.2mg
0.1mg
Potato chips, fine cut, frozen, fried in blended vegetable oilthis page
Potato croquettes, fried−0.3 mg
Potatoes, old, raw−0.4 mg
All values per 100 g, from the same dataset. Differences are against fine cut potato chips.
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Questions about fine cut potato chips
What the numbers say to the questions people actually search.
How many calories are in a portion of fine cut potato chips?
A typical portion (175 g, a medium portion) gives 637 kcal. Per 100 g the figure is 364 kcal.
Is fine cut potato chips high in vitamin B6?
Yes. Potato chips, fine cut, frozen, fried in blended vegetable oil have 0.52 mg vitamin B6 per 100 g, 37 % of the NRV, above the 30 % threshold for a “high in” claim.
Which vitamins and minerals do fine cut potato chips have most of?
By share of the daily reference intake: vitamin B6 (0.52 mg, 37 %), potassium (720 mg, 36 %) and phosphorus (170 mg, 24 %) per 100 g.
Are fine cut potato chips high in salt?
No. Salt is 0.24 g per 100 g, which is low under UK rules.
How these numbers were made
Every figure comes from the UK Composition of Foods Integrated Dataset (CoFID), 2021 edition, record 50-684, Potato chips, fine cut, frozen, fried in blended vegetable oil, published by Public Health England under the Open Government Licence v3.0. Main data references: Vegetables, Herbs and Spices Supplement, 1991. Values are per 100 g of the edible part; a portion is 175 g, a medium portion, the usual UK portion for potatoes. Reference intakes follow Regulation (EU) 1169/2011 Annex XIII as retained in GB law; “source of”, “high in” and “low” follow Regulation (EC) 1924/2006, assessed per 100 g. Function lines are the authorised wording from the GB register of nutrition and health claims, credited to the nutrient. Energy is rounded to the whole kcal and kJ; other amounts to one decimal, or two below 1. A trace is shown as “trace” and never gets a figure or a badge; a nutrient never analysed is left off the page. We start from the dataset’s 2,887 records and keep 2,322: records weighed with bone, shell or skin, alcoholic drinks, infant foods, brand-named products, records with fewer than eight measured vitamins and minerals and near-identical variants are left out. Group context uses the 37 potatoes kept from the dataset; a rank counts only the foods with a measured figure for that nutrient. Merged variant: fried in corn oil: 364 kcal, 21.3 g fat, 4 g saturates. Food images are illustrations from Ingredient Atlas, released under CC0; they show the food, not the measured sample, and where no illustration of the exact food exists the nearest one is shown (here: Frozen Fries). Checked 5 October 2026. Contains public sector information licensed under the Open Government Licence v3.0.
More potatoes
From the same group, with calories per 100 g, and the foods with the most vitamin B6.
