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How many calories are in ice cream with wafers?

59.7kcal

in a 30 g serving

199 kcal per 100 g.

Source: UK CoFID 2021, record 12-582. Checked 5 October 2026.

2.3 gFat

0.87 gProtein

0.09 gFibre

8.4 %Daily vitamin B12

Vanilla Ice Cream, the nearest illustration to Ice cream with wafers, non-dairy, vanilla

What’s in a 30 g serving

More than half of a serving is water. The rest is 9.5 g carbohydrate and 2.3 g fat.

  • 2.3 gFat
  • 0.87 gProtein
  • 9.5 gCarbohydrate
  • 0.09 gFibre
  • 19 gWater

Below average for sweets and snacks

Ice cream with wafers are 199 kcal per 100 g. The 82 sweets and snacks in this database average 354.

Ice cream with wafers199
Sweets and snacks average354

High in sugar

22.7 g of sugars per 100 g, which is red on a UK traffic-light label (the line is 22.5 g).

Sugars, per serving6.8 g
Salt, per serving0.06 g

Vitamins and minerals in ice cream with wafers

Nothing reaches the “high in” level, but three of the 22 count as a source, led by vitamin B12.

8.4 %

Vitamin B12

0.00021 mg in a 30 g serving

6th of 63 sweets and snacks

Vitamin B12 contributes to normal energy-yielding metabolism, to the normal function of the immune system and to the reduction of tiredness and fatigue.

Chloride39.3 mg4.9 %
Iodine0.0063 mg4.2 %
Phosphorus21.3 mg3 %

Only a trace

  • Vitamin D

None recorded

  • Vitamin B6
  • Copper
Show all 22 with amounts
Vitamin B120.00021 mg, 8.4 %
Riboflavin (vitamin B2)0.08 mg, 5.4 %
Chloride39.3 mg, 4.9 %
Iodine0.0063 mg, 4.2 %
Thiamin (vitamin B1)0.04 mg, 3.8 %
Phosphorus21.3 mg, 3 %
Calcium24 mg, 3 %
Potassium53.7 mg, 2.7 %
Pantothenic acid (vitamin B5)0.13 mg, 2.2 %
Niacin (vitamin B3)0.33 mg, 2.1 %
Biotin0.00096 mg, 1.9 %
Vitamin E0.18 mg, 1.5 %
Folate0.0024 mg, 1.2 %
Magnesium3.9 mg, 1 %
Iron0.13 mg, 0.9 %
Zinc0.06 mg, 0.6 %
Manganese0.01 mg, 0.6 %
Selenium0.0003 mg, 0.5 %
Vitamin C0.3 mg, <1 %
Vitamin A0.0006 mg, <1 %
Vitamin B6none recorded
Coppernone recorded

Badges use the UK legal thresholds per 100 g: 15 % of the reference intake for “source of”, 30 % for “high in”. A trace is shown as “trace” and never counts.

What ice cream with wafers don’t give you. And where to find it.

No recorded vitamin D, and only 1.3 % of the vitamin C reference intake and 1.8 % of the selenium reference intake per 100 g.

Selenium

1.8%in ice cream with wafers, per 100 g
Find it inKidney, pig, fried491 % per 100 g
Immufix Daily Immune Support pouch, orange flavour

100 mgVitamin C, 125 %

0.075 mgSelenium, 136 %

0.00125 mgVitamin D, 25 %

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Every 25 g scoop declares 100 mg of vitamin C, 0.00125 mg of vitamin D and 0.075 mg of selenium, alongside other vitamins and minerals. Vitamin C, vitamin D and selenium contribute to the normal function of the immune system.

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Tracked UK delivery

Free standard delivery to UK addresses. Royal Mail 48 tracked, usually 2 to 3 working days.

Made in Cambridgeshire

Made in the UK since 1998, with every nutrient and its declared amount listed on the label.

Ice cream with wafers against other sweets and snacks

Per 100 g, ice cream with wafers have the most vitamin B12 of the 6 here, ahead of chocolate covered caramel and biscuit fingers.

Ice cream with wafers, non-dairy, vanillathis page
Chocolate covered caramel and biscuit fingers−0.0002 mg
Ice cream, virtually fat free alternative−0.0002 mg
Fudge−0.0004 mg
Knickerbocker glory−0.0005 mg
Ice cream, dairy, luxury, with chocolate/caramel−0.0005 mg

All values per 100 g, from the same dataset. Differences are against ice cream with wafers.

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Taken every morning since 1998.

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Questions about ice cream with wafers

What the numbers say to the questions people actually search.

How many calories are in a portion of ice cream with wafers?
A typical portion (30 g, a small bag or bar) gives 60 kcal. Per 100 g the figure is 199 kcal.
Is ice cream with wafers a source of vitamin B12?
It is a source of vitamin B12: 0.0007 mg per 100 g, 28 % of the NRV, which passes the 15 % threshold for “source of” but not the 30 % needed for “high in”.
Are these figures exact for ice cream with wafers?
No. They are calculated from a standard recipe in the UK Composition of Foods Integrated Dataset (CoFID, 2021). A different recipe, portion of sauce or cooking method will move them, so read them as a typical estimate.
Which vitamins and minerals do ice cream with wafers have most of?
By share of the daily reference intake: vitamin B12 (0.0007 mg, 28 %), riboflavin (0.25 mg, 18 %) and chloride (131 mg, 16 %) per 100 g.
How these numbers were made
Every figure comes from the UK Composition of Foods Integrated Dataset (CoFID), 2021 edition, record 12-582, Ice cream with wafers, non-dairy, vanilla, published by Public Health England under the Open Government Licence v3.0; this record is a calculated recipe estimate. Main data references: Updated 2014. Values are per 100 g of the edible part; a serving is 30 g, a small bag or bar, the usual UK portion for sweets and snacks. Reference intakes follow Regulation (EU) 1169/2011 Annex XIII as retained in GB law; “source of”, “high in” and “low” follow Regulation (EC) 1924/2006, assessed per 100 g. Function lines are the authorised wording from the GB register of nutrition and health claims, credited to the nutrient. Energy is rounded to the whole kcal and kJ; other amounts to one decimal, or two below 1. A trace is shown as “trace” and never gets a figure or a badge; a nutrient never analysed is left off the page. We start from the dataset’s 2,887 records and keep 2,322: records weighed with bone, shell or skin, alcoholic drinks, infant foods, brand-named products, records with fewer than eight measured vitamins and minerals and near-identical variants are left out. Group context uses the 82 sweets and snacks kept from the dataset; a rank counts only the foods with a measured figure for that nutrient. Food images are illustrations from Ingredient Atlas, released under CC0; they show the food, not the measured sample, and where no illustration of the exact food exists the nearest one is shown (here: Vanilla Ice Cream). Checked 5 October 2026. Contains public sector information licensed under the Open Government Licence v3.0.

Nutrition

Ice cream with wafers, non-dairy, vanilla

Calories59.7 kcal
Fat
2.3 g
of which saturates
1.5 g
Carbohydrate
9.5 g
of which sugars
6.8 g
of which starch
0.87 g
Fibre
0.09 g
Protein
0.87 g
Salt
0.06 g

Vitamins and minerals

Vitamin B12
0.00021 mg
Riboflavin (vitamin B2)
0.08 mg
Chloride
39.3 mg

251 kJ per serving. Values for the edible portion. Source: UK CoFID 2021.

All 22 vitamins and minerals