Vitamin B12 contributes to normal energy-yielding metabolism, to the normal function of the immune system and to the reduction of tiredness and fatigue.
How many calories are in grilled chicken/turkey burger?
266kcal
in a 100 g portion
266 kcal per 100 g.
Source: UK CoFID 2021, record 18-502, 10 analysed samples. Checked 5 October 2026.
15.5 gFat
14.2 gProtein
0.8 gFibre
112 %Daily vitamin B12

What’s in a 100 g portion
About a third of a portion is water. The rest is 18.7 g carbohydrate and 15.5 g fat.
- 15.5 gFat
- 14.2 gProtein
- 18.7 gCarbohydrate
- 0.8 gFibre
- 48.3 gWater
- 2.5 gMinerals and the rest
Above average for poultry and game
Chicken/turkey burger is 266 kcal per 100 g. The 82 poultry and game in this database average 213.
Low in sugar
0.9 g of sugars per 100 g; the UK “low sugars” line is 5 g.
Vitamins and minerals in chicken/turkey burger
Four of the 21 recorded reach the “high in” level. Vitamin B12 leads by a long way.
Show all 21 with amounts
Badges use the UK legal thresholds per 100 g: 15 % of the reference intake for “source of”, 30 % for “high in”. A trace is shown as “trace” and never counts.
What chicken/turkey burger doesn’t give you. And where to find it.
No recorded vitamin D, vitamin C or vitamin A.
Vitamin D

Vitamin C

Vitamin A

100 mgVitamin C, 125 %
0.075 mgSelenium, 136 %
0.00125 mgVitamin D, 25 %
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Tracked UK delivery
Free standard delivery to UK addresses. Royal Mail 48 tracked, usually 2 to 3 working days.
Made in Cambridgeshire
Made in the UK since 1998, with every nutrient and its declared amount listed on the label.
Chicken/turkey burger against other poultry and game
Per 100 g, chicken/turkey burger has the most vitamin B12 of the 6 here, ahead of turkey (whole, raw).
All values per 100 g, from the same dataset. Differences are against chicken/turkey burger.

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Questions about chicken/turkey burger
The questions people ask about chicken/turkey burger, answered from the dataset.
How many calories are in a portion of chicken/turkey burger?
Is chicken/turkey burger high in vitamin B12?
Which vitamins and minerals does chicken/turkey burger have most of?
Is chicken/turkey burger a good source of protein?
How these numbers were made
More poultry and game
From the same group, with calories per 100 g, and the foods with the most vitamin B12.



More poultry and game
Most vitamin B12
- Rabbit, raw, meat only0.01 mg
- Pigeon, meat only, roasted0.008 mg
- Duck, meat only, raw0.003 mg
- Liver, ox, raw0.11 mg
- Liver, ox, stewed0.11 mg
- Liver, lamb, fried0.083 mg
- Vitamin B12 guide