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How many calories are in glucose liquid?

95.4kcal

in a 30 g serving

318 kcal per 100 g.

Source: UK CoFID 2021, record 17-049, 1 analysed samples. Checked 5 October 2026.

0 gFat

0 gFibre

2.7 %Daily copper

Chocolate Dark Candy, the nearest illustration to Glucose liquid, BP

What’s in a 30 g serving

More than half of a serving is carbohydrate, 12.1 g of it sugars.

  • 25.4 gCarbohydrate
  • 6.1 gWater

About average for sweets and snacks

Glucose liquid is 318 kcal per 100 g. The 82 sweets and snacks in this database average 354.

Glucose liquid318
Sweets and snacks average354

High in sugar

40.2 g of sugars per 100 g, which is red on a UK traffic-light label (the line is 22.5 g).

Sugars, per serving12.1 g
Salt, per serving0.11 g

Vitamins and minerals in glucose liquid

One of the 19 reach the “source of” level, copper first; none reaches “high in”.

2.7 %

Copper

0.03 mg in a 30 g serving

41st of 74 sweets and snacks

Copper is below the 15 % “source of” level in glucose liquid, so no function line applies.

Chloride57 mg7.1 %
Iron0.15 mg1.1 %
Phosphorus3.3 mg<1 %
Calcium2.4 mg<1 %
Magnesium0.6 mg<1 %

Only a trace

  • Manganese
  • Selenium
  • Iodine

None recorded

  • Vitamin A
  • Vitamin D
  • Vitamin E
  • Vitamin C
  • Thiamin
  • Riboflavin
  • Niacin
  • Vitamin B6
  • Folate
  • Vitamin B12
  • Biotin
  • Pantothenic acid
Show all 19 with amounts
Chloride57 mg, 7.1 %
Copper0.03 mg, 2.7 %
Iron0.15 mg, 1.1 %
Phosphorus3.3 mg, <1 %
Calcium2.4 mg, <1 %
Magnesium0.6 mg, <1 %
Potassium0.9 mg, <1 %
Vitamin Anone recorded
Vitamin Dnone recorded
Vitamin Enone recorded
Vitamin Cnone recorded
Thiamin (vitamin B1)none recorded
Riboflavin (vitamin B2)none recorded
Niacin (vitamin B3)none recorded
Vitamin B6none recorded
Folatenone recorded
Vitamin B12none recorded
Biotinnone recorded
Pantothenic acid (vitamin B5)none recorded

Badges use the UK legal thresholds per 100 g: 15 % of the reference intake for “source of”, 30 % for “high in”. A trace is shown as “trace” and never counts.

What glucose liquid doesn’t give you. And where to find it.

No recorded vitamin D, vitamin C or selenium.

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Tracked UK delivery

Free standard delivery to UK addresses. Royal Mail 48 tracked, usually 2 to 3 working days.

Made in Cambridgeshire

Made in the UK since 1998, with every nutrient and its declared amount listed on the label.

Glucose liquid against other sweets and snacks

Per 100 g, chocolate (fancy and filled) has the most copper in this comparison, followed by sev/ganthia.

All values per 100 g, from the same dataset. Differences are against glucose liquid.

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Questions about glucose liquid

What the numbers say to the questions people actually search.

How many calories are in a portion of glucose liquid?
A typical portion (30 g, a small bag or bar) gives 95 kcal. Per 100 g the figure is 318 kcal.
Is glucose liquid a source of chloride?
It is a source of chloride: 190 mg per 100 g, 24 % of the NRV, which passes the 15 % threshold for “source of” but not the 30 % needed for “high in”.
Which vitamins and minerals does glucose liquid have most of?
By share of the daily reference intake: chloride (190 mg, 24 %), copper (0.09 mg, 9 %) and iron (0.5 mg, 3.6 %) per 100 g.
What counts as a portion of glucose liquid?
This page uses 30 g, a small bag or bar, the usual UK portion for sweets and snacks. Every “per portion” figure is the per-100 g value scaled to that weight.
How these numbers were made
Every figure comes from the UK Composition of Foods Integrated Dataset (CoFID), 2021 edition, record 17-049, Glucose liquid, BP, 1 analysed samples, published by Public Health England under the Open Government Licence v3.0. Main data references: MW4, 1978. Values reviewed for Miscellaneous Foods Supplement, 1994. Values are per 100 g of the edible part; a serving is 30 g, a small bag or bar, the usual UK portion for sweets and snacks. Reference intakes follow Regulation (EU) 1169/2011 Annex XIII as retained in GB law; “source of”, “high in” and “low” follow Regulation (EC) 1924/2006, assessed per 100 g. Function lines are the authorised wording from the GB register of nutrition and health claims, credited to the nutrient. Energy is rounded to the whole kcal and kJ; other amounts to one decimal, or two below 1. A trace is shown as “trace” and never gets a figure or a badge; a nutrient never analysed is left off the page. We start from the dataset’s 2,887 records and keep 2,322: records weighed with bone, shell or skin, alcoholic drinks, infant foods, brand-named products, records with fewer than eight measured vitamins and minerals and near-identical variants are left out. Group context uses the 82 sweets and snacks kept from the dataset; a rank counts only the foods with a measured figure for that nutrient. Food images are illustrations from Ingredient Atlas, released under CC0; they show the food, not the measured sample, and where no illustration of the exact food exists the nearest one is shown (here: Chocolate Dark Candy). Checked 5 October 2026. Contains public sector information licensed under the Open Government Licence v3.0.

Nutrition

Glucose liquid, BP

Calories95.4 kcal
Fat
0 g
of which saturates
0 g
Carbohydrate
25.4 g
of which sugars
12.1 g
Fibre
0 g
Salt
0.11 g

Vitamins and minerals

Chloride
57 mg
Copper
0.03 mg
Iron
0.15 mg

407 kJ per serving. Values for the edible portion. Fibre measured by the NSP method. Source: UK CoFID 2021.

All 19 vitamins and minerals