240 %
Vitamin B12 contributes to normal energy-yielding metabolism, to the normal function of the immune system and to the reduction of tiredness and fatigue.
How many calories are in doner kebabs?
1131kcal
in a 300 g serving
377 kcal per 100 g.
Source: UK CoFID 2021, record 19-539, 20 analysed samples. Checked 5 October 2026.
94.2 gFat
70.5 gProtein
0 gFibre
240 %Daily vitamin B12
What’s in a 300 g serving
About a third of a serving is water, which is why the calories stay low. What is left is mostly fat.
- 94.2 gFat
- 70.5 gProtein
- 126 gWater
- 9.3 gMinerals and the rest
Above average for dishes
Doner kebabs are 377 kcal per 100 g. The 603 dishes in this database average 180.
Doner kebabs377
Dishes average180
High in saturated fat
15 g of saturates per 100 g, which is red on a UK traffic-light label (the line is 5 g).
Saturates, per serving44.9 g
Fat, per serving94.2 g
Vitamins and minerals in doner kebabs
Four of the 21 reach the “high in” level, led by vitamin B12.
Show all 21 with amounts
Vitamin B120.006 mg, 240 %
Niacin (vitamin B3)32.1 mg, 201 %
Zinc12 mg, 120 %
Phosphorus630 mg, 90 %
Pantothenic acid (vitamin B5)3.3 mg, 55 %
Riboflavin (vitamin B2)0.75 mg, 54 %
Potassium1050 mg, 53 %
Iron6.3 mg, 45 %
Vitamin B60.6 mg, 43 %
Vitamin D0.0018 mg, 36 %
Copper0.33 mg, 33 %
Selenium0.018 mg, 33 %
Thiamin (vitamin B1)0.33 mg, 30 %
Magnesium75 mg, 20 %
Vitamin E1.7 mg, 14 %
Biotin0.006 mg, 12 %
Folate0.021 mg, 11 %
Manganese0.18 mg, 9 %
Calcium69 mg, 8.6 %
Iodine0.012 mg, 8 %
Vitamin Cnone recorded
Badges use the UK legal thresholds per 100 g: 15 % of the reference intake for “source of”, 30 % for “high in”. A trace is shown as “trace” and never counts.
What doner kebabs don’t give you. And where to find it.
No recorded vitamin C or vitamin A, and only 2.7 % of the iodine reference intake per 100 g.
Vitamin C
0mgin doner kebabs
Find it inCherries, West Indian2150 % per 100 g
Vitamin A
Tracein doner kebabs
Find it inLiver, calf, fried3152 % per 100 g
Iodine
2.7%in doner kebabs, per 100 g
Find it inSeaweed, kombu, dried, raw293780 % per 100 g
100 mgVitamin C, 125 %
0.075 mgSelenium, 136 %
0.00125 mgVitamin D, 25 %
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Made in Cambridgeshire
Made in the UK since 1998, with every nutrient and its declared amount listed on the label.
Doner kebabs against other dishes
Doner kebabs come second for vitamin B12 here, just behind salmon (farmed, baked).
0.0025mg
0.002mg
0.001mg
0.0007mg
0.0006mg
0.0005mg
Salmon, farmed, baked+0.0005 mg
Doner kebabs, meat onlythis page
Sushi, tuna nigiri−0.0013 mg
Enchiladas, beef−0.0014 mg
Pie, Cottage−0.0015 mg
All values per 100 g, from the same dataset. Differences are against doner kebabs.
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Questions about doner kebabs
Four questions chosen by the facts above, so every food answers differently.
How many calories are in a portion of doner kebabs?
A typical portion (300 g, one serving) gives 1131 kcal. Per 100 g the figure is 377 kcal.
Is doner kebabs high in vitamin B12?
Yes. Doner kebabs, meat only have 0.002 mg vitamin B12 per 100 g, 80 % of the NRV, above the 30 % threshold for a “high in” claim.
Which vitamins and minerals do doner kebabs have most of?
By share of the daily reference intake: vitamin B12 (0.002 mg, 80 %), niacin (10.7 mg, 67 %) and zinc (4 mg, 40 %) per 100 g.
Are doner kebabs a good source of protein?
Doner kebabs, meat only have 23.5 g protein per 100 g, 25 % of the energy, which meets the UK threshold for “high protein”.
How these numbers were made
Every figure comes from the UK Composition of Foods Integrated Dataset (CoFID), 2021 edition, record 19-539, Doner kebabs, meat only, 20 analysed samples, published by Public Health England under the Open Government Licence v3.0. Main data references: Reviewed 2013. LGC, Nutrient analysis of retail cuts of lamb, 1993-1994. Values are per 100 g of the edible part; a serving is 300 g, one serving, the usual UK portion for dishes. Reference intakes follow Regulation (EU) 1169/2011 Annex XIII as retained in GB law; “source of”, “high in” and “low” follow Regulation (EC) 1924/2006, assessed per 100 g. Function lines are the authorised wording from the GB register of nutrition and health claims, credited to the nutrient. Energy is rounded to the whole kcal and kJ; other amounts to one decimal, or two below 1. A trace is shown as “trace” and never gets a figure or a badge; a nutrient never analysed is left off the page. We start from the dataset’s 2,887 records and keep 2,322: records weighed with bone, shell or skin, alcoholic drinks, infant foods, brand-named products, records with fewer than eight measured vitamins and minerals and near-identical variants are left out. Group context uses the 603 dishes kept from the dataset; a rank counts only the foods with a measured figure for that nutrient. Food images are illustrations from Ingredient Atlas, released under CC0; they show the food, not the measured sample, and where no illustration of the exact food exists the nearest one is shown (here: Lamb). Checked 5 October 2026. Contains public sector information licensed under the Open Government Licence v3.0.
More dishes
From the same group, with calories per 100 g, and the foods with the most vitamin B12.
More dishes
Most vitamin B12
- Liver and bacon, fried0.0666 mg
- Liver and onions, stewed0.0299 mg
- Seafood selection0.015 mg
- Liver, ox, raw0.11 mg
- Liver, ox, stewed0.11 mg
- Liver, lamb, fried0.083 mg
- Vitamin B12 guide