21 %
Thiamin contributes to normal energy-yielding metabolism, to the normal function of the heart and to normal psychological function.
How many calories are in fried frankfurter with bun?
194kcal
in a 100 g portion
194 kcal per 100 g.
Source: UK CoFID 2021, record 19-582. Checked 5 October 2026.
7.4 gFat
6.8 gProtein
2 gFibre
21 %Daily thiamin
What’s in a 100 g portion
More than half of a portion is water, which is why the calories stay low. What is left is mostly carbohydrate.
- 7.4 gFat
- 6.8 gProtein
- 26.5 gCarbohydrate
- 2 gFibre
- 56.6 gWater
- 0.7 gMinerals and the rest
Below average for meat
Frankfurter with bun is 194 kcal per 100 g. The 253 meat in this database average 241.
Frankfurter with bun194
Meat average241
Protein and fibre in a portion
6.8 g of protein and 2 g of fibre, neither at a claim threshold.
Protein, per portion6.8 g
Fibre, per portion2 g
Vitamins and minerals in frankfurter with bun
One of the 21 reach the “high in” level: thiamin.
Show all 21 with amounts
Chloride675 mg, 84 %
Thiamin (vitamin B1)0.23 mg, 21 %
Niacin (vitamin B3)2.8 mg, 18 %
Manganese0.28 mg, 14 %
Phosphorus93 mg, 13 %
Calcium89 mg, 11 %
Copper0.1 mg, 10 %
Potassium184 mg, 9.2 %
Vitamin E1.1 mg, 8.9 %
Vitamin B120.0002 mg, 8 %
Iron1 mg, 7.4 %
Selenium0.004 mg, 7.3 %
Zinc0.7 mg, 7 %
Folate0.013 mg, 6.5 %
Pantothenic acid (vitamin B5)0.35 mg, 5.8 %
Magnesium19 mg, 5.1 %
Vitamin B60.07 mg, 5 %
Riboflavin (vitamin B2)0.06 mg, 4.3 %
Iodine0.005 mg, 3.3 %
Biotin0.0011 mg, 2.2 %
Vitamin A0.008 mg, 1 %
Badges use the UK legal thresholds per 100 g: 15 % of the reference intake for “source of”, 30 % for “high in”.
What frankfurter with bun doesn’t give you. And where to find it.
Only 1 % of the vitamin A reference intake, 2.2 % of the biotin reference intake and 3.3 % of the iodine reference intake per 100 g.
Vitamin A
1%in frankfurter with bun, per 100 g
Find it inLiver, calf, fried3152 % per 100 g
Biotin
2.2%in frankfurter with bun, per 100 g
Find it inLiver, chicken, fried432 % per 100 g
Iodine
3.3%in frankfurter with bun, per 100 g
Find it inSeaweed, kombu, dried, raw293780 % per 100 g
100 mgVitamin C, 125 %
0.075 mgSelenium, 136 %
0.00125 mgVitamin D, 25 %
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Frankfurter with bun against other meat
Per 100 g, kidney (pig, raw) has the most thiamin in this comparison, followed by kidney (lamb, raw) and frankfurter with bun.
0.6mg
0.3mg
0.2mg
0.1mg
0mg
Kidney, pig, raw+0.3 mg
Kidney, lamb, raw+0.1 mg
Frankfurter with bun, ketchup, fried onions and mustardthis page
Brain, lamb, boiled−0.1 mg
All values per 100 g, from the same dataset. Differences are against frankfurter with bun.
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Questions about frankfurter with bun
What the numbers say to the questions people actually search.
How many calories are in a portion of frankfurter with bun?
A typical portion (100 g cooked) gives 194 kcal. Per 100 g the figure is 194 kcal.
Is frankfurter with bun high in chloride?
Yes. Frankfurter with bun, ketchup, fried onions and mustard has 675 mg chloride per 100 g, 84 % of the NRV, above the 30 % threshold for a “high in” claim.
Are these figures exact for frankfurter with bun?
No. They are calculated from a standard recipe in the UK Composition of Foods Integrated Dataset (CoFID, 2021). A different recipe, portion of sauce or cooking method will move them, so read them as a typical estimate.
Which vitamins and minerals does frankfurter with bun have most of?
By share of the daily reference intake: chloride (675 mg, 84 %), thiamin (0.23 mg, 21 %) and niacin (2.8 mg, 18 %) per 100 g.
How these numbers were made
Every figure comes from the UK Composition of Foods Integrated Dataset (CoFID), 2021 edition, record 19-582, Frankfurter with bun, ketchup, fried onions and mustard, published by Public Health England under the Open Government Licence v3.0; this record is a calculated recipe estimate. Main data references: Updated 2014. Values are per 100 g of the edible part; a portion is 100 g, 100 g cooked, the usual UK portion for meat. Reference intakes follow Regulation (EU) 1169/2011 Annex XIII as retained in GB law; “source of”, “high in” and “low” follow Regulation (EC) 1924/2006, assessed per 100 g. Function lines are the authorised wording from the GB register of nutrition and health claims, credited to the nutrient. Energy is rounded to the whole kcal and kJ; other amounts to one decimal, or two below 1. A trace is shown as “trace” and never gets a figure or a badge; a nutrient never analysed is left off the page. We start from the dataset’s 2,887 records and keep 2,322: records weighed with bone, shell or skin, alcoholic drinks, infant foods, brand-named products, records with fewer than eight measured vitamins and minerals and near-identical variants are left out. Group context uses the 253 meat kept from the dataset; a rank counts only the foods with a measured figure for that nutrient. Food images are illustrations from Ingredient Atlas, released under CC0; they show the food, not the measured sample, and where no illustration of the exact food exists the nearest one is shown (here: Hot Dog). Checked 5 October 2026. Contains public sector information licensed under the Open Government Licence v3.0.
More meat
From the same group, with calories per 100 g, and the foods with the most thiamin.
