112 %
Vitamin B12 contributes to normal energy-yielding metabolism, to the normal function of the immune system and to the reduction of tiredness and fatigue.
How many calories are in duck crispy?
331kcal
in a 100 g portion
331 kcal per 100 g.
Source: UK CoFID 2021, record 18-490, 10 analysed samples. Checked 5 October 2026.
24.2 gFat
27.9 gProtein
0 gFibre
112 %Daily vitamin B12
What’s in a 100 g portion
About a third of a portion is water. The rest is 27.9 g protein and 24.2 g fat.
- 24.2 gFat
- 27.9 gProtein
- 0.3 gCarbohydrate
- 44 gWater
- 3.6 gMinerals and the rest
Above average for poultry and game
Duck crispy is 331 kcal per 100 g. The 82 poultry and game in this database average 213.
Duck crispy331
Poultry and game average213
High in saturated fat
7.2 g of saturates per 100 g, which is red on a UK traffic-light label (the line is 5 g).
Saturates, per portion7.2 g
Fat, per portion24.2 g
Vitamins and minerals in duck crispy
Six of the 22 recorded reach the “high in” level. Vitamin B12 leads by a long way.
None recorded
- Vitamin C
Show all 22 with amounts
Vitamin B120.0028 mg, 112 %
Chloride396 mg, 50 %
Niacin (vitamin B3)7.7 mg, 48 %
Selenium0.022 mg, 40 %
Phosphorus257 mg, 37 %
Copper0.3 mg, 30 %
Iron4 mg, 28 %
Zinc2.8 mg, 28 %
Riboflavin (vitamin B2)0.39 mg, 28 %
Pantothenic acid (vitamin B5)1.5 mg, 25 %
Vitamin D0.001 mg, 20 %
Vitamin E2.2 mg, 18 %
Potassium292 mg, 15 %
Vitamin B60.15 mg, 11 %
Thiamin (vitamin B1)0.09 mg, 8.2 %
Biotin0.004 mg, 8 %
Folate0.015 mg, 7.5 %
Magnesium25 mg, 6.7 %
Manganese0.1 mg, 5 %
Calcium22 mg, 2.8 %
Vitamin A0.009 mg, 1.1 %
Vitamin Cnone recorded
Badges use the UK legal thresholds per 100 g: 15 % of the reference intake for “source of”, 30 % for “high in”.
What duck crispy doesn’t give you. And where to find it.
No recorded vitamin C, and only 1.1 % of the vitamin A reference intake and 6.7 % of the magnesium reference intake per 100 g.
Vitamin C
0mgin duck crispy
Find it inCherries, West Indian2150 % per 100 g
Vitamin A
1.1%in duck crispy, per 100 g
Find it inLiver, calf, fried3152 % per 100 g
Magnesium
6.7%in duck crispy, per 100 g
Find it inCoriander leaves, dried184 % per 100 g
100 mgVitamin C, 125 %
0.075 mgSelenium, 136 %
0.00125 mgVitamin D, 25 %
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Made in Cambridgeshire
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Duck crispy against other poultry and game
Per 100 g, duck crispy has the most vitamin B12 of the 6 here, ahead of turkey (light meat, roasted).
0.0028mg
0.001mg
0.001mg
0.001mg
0.001mg
0.001mg
Duck, crispy, chinese style, meat and skinthis page
Turkey, light meat, roasted−0.0018 mg
Turkey, meat, average, roasted−0.0018 mg
Turkey, strips, stir-fried−0.0018 mg
All values per 100 g, from the same dataset. Differences are against duck crispy.
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Questions about duck crispy
What the numbers say to the questions people actually search.
How many calories are in a portion of duck crispy?
A typical portion (100 g cooked) gives 331 kcal. Per 100 g the figure is 331 kcal.
Is duck crispy high in vitamin B12?
Yes. Duck, crispy, chinese style, meat and skin has 0.0028 mg vitamin B12 per 100 g, 112 % of the NRV, above the 30 % threshold for a “high in” claim.
Which vitamins and minerals does duck crispy have most of?
By share of the daily reference intake: vitamin B12 (0.0028 mg, 112 %), chloride (396 mg, 50 %) and niacin (7.7 mg, 48 %) per 100 g.
Is duck crispy a good source of protein?
Duck, crispy, chinese style, meat and skin has 27.9 g protein per 100 g, 34 % of the energy, which meets the UK threshold for “high protein”.
How these numbers were made
Every figure comes from the UK Composition of Foods Integrated Dataset (CoFID), 2021 edition, record 18-490, Duck, crispy, chinese style, meat and skin, 10 analysed samples, published by Public Health England under the Open Government Licence v3.0. Main data references: Reviewed 2013. Aspland and James Ltd, Nutrient analysis of ethnic takeaway foods, 1997. Values are per 100 g of the edible part; a portion is 100 g, 100 g cooked, the usual UK portion for poultry and game. Reference intakes follow Regulation (EU) 1169/2011 Annex XIII as retained in GB law; “source of”, “high in” and “low” follow Regulation (EC) 1924/2006, assessed per 100 g. Function lines are the authorised wording from the GB register of nutrition and health claims, credited to the nutrient. Energy is rounded to the whole kcal and kJ; other amounts to one decimal, or two below 1. A trace is shown as “trace” and never gets a figure or a badge; a nutrient never analysed is left off the page. We start from the dataset’s 2,887 records and keep 2,322: records weighed with bone, shell or skin, alcoholic drinks, infant foods, brand-named products, records with fewer than eight measured vitamins and minerals and near-identical variants are left out. Group context uses the 82 poultry and game kept from the dataset; a rank counts only the foods with a measured figure for that nutrient. Food images are illustrations from Ingredient Atlas, released under CC0; they show the food, not the measured sample, and where no illustration of the exact food exists the nearest one is shown (here: Duck). Checked 5 October 2026. Contains public sector information licensed under the Open Government Licence v3.0.
More poultry and game
From the same group, with calories per 100 g, and the foods with the most vitamin B12.
More poultry and game
Most vitamin B12
- Rabbit, raw, meat only0.01 mg
- Pigeon, meat only, roasted0.008 mg
- Duck, meat only, raw0.003 mg
- Liver, ox, raw0.11 mg
- Liver, ox, stewed0.11 mg
- Liver, lamb, fried0.083 mg
- Vitamin B12 guide