Calories in chicken corn-fed: 118 kcal per 100 g

What’s in a 100 g portion

More than half of a portion is water. The rest is 23 g protein and 2.8 g fat.

2.8 gFat

23 gProtein

73.4 gWater

0.8 gMinerals and the rest

2.8 gFat
23 gProtein
73.4 gWater
0.8 gMinerals and the rest

Below average for poultry and game

Chicken corn-fed is 118 kcal per 100 g. The 82 poultry and game in this database average 213.

Chicken corn-fed118

Poultry and game average213

Low in sugar and salt

Low sugars and low salt by UK labelling rules, per 100 g.

Sugars, per portion0 g

Salt, per portion0.23 g

Vitamins and minerals in chicken corn-fed

Three of the 22 recorded reach the “high in” level. Niacin leads by a long way.

99 %

Niacin (vitamin B3)

15.9 mg in a 100 g portion

13th of 72 poultry and game

Niacin contributes to normal energy-yielding metabolism, to normal psychological function and to the reduction of tiredness and fatigue.

Vitamin B60.77 mg55 %

Phosphorus230 mg33 %

Selenium0.012 mg22 %

Pantothenic acid (vitamin B5)1.2 mg20 %

Potassium330 mg17 %

Only a trace

Vitamin B12

None recorded

Vitamin C

Show all 22 with amounts

Niacin (vitamin B3)15.9 mg, 99 %

Vitamin B60.77 mg, 55 %

Phosphorus230 mg, 33 %

Selenium0.012 mg, 22 %

Pantothenic acid (vitamin B5)1.2 mg, 20 %

Potassium330 mg, 17 %

Vitamin D0.0005 mg, 10 %

Copper0.09 mg, 9 %

Chloride66 mg, 8.3 %

Zinc0.8 mg, 8 %

Riboflavin (vitamin B2)0.11 mg, 7.9 %

Magnesium28 mg, 7.5 %

Thiamin (vitamin B1)0.07 mg, 6.4 %

Folate0.01 mg, 5 %

Biotin0.002 mg, 4 %

Iodine0.005 mg, 3.3 %

Iron0.4 mg, 2.9 %

Vitamin A0.014 mg, 1.8 %

Vitamin E0.19 mg, 1.6 %

Calcium9 mg, 1.1 %

Manganese0.01 mg, 0.5 %

Vitamin Cnone recorded

Badges use the UK legal thresholds per 100 g: 15 % of the reference intake for “source of”, 30 % for “high in”. A trace is shown as “trace” and never counts.

What chicken corn-fed doesn’t give you. And where to find it.

No recorded vitamin C or vitamin B12, and only 1.6 % of the vitamin E reference intake per 100 g.

Vitamin C

0mgin chicken corn-fed

Find it inCherries, West Indian2150 % per 100 g

Vitamin B12

Tracein chicken corn-fed

Find it inLiver, ox, raw4400 % per 100 g

Vitamin E

1.6%in chicken corn-fed, per 100 g

Find it inSunflower seeds, toasted326 % per 100 g

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Chicken corn-fed against other poultry and game

Per 100 g, chicken corn-fed has the most niacin of the 6 here, ahead of turkey (thighs, diced, casseroled, meat only).

15.9mg

11.5mg

11.4mg

10.3mg

8.6mg

5.9mg

Chicken, corn-fed, raw, light meat onlythis page

Turkey, thighs, diced, casseroled, meat only−4.4 mg

Burger, chicken/turkey, coated, retail, grilled−4.5 mg

Turkey, mince, stewed−5.6 mg

Turkey, dark meat, raw−7.3 mg

Duck, raw, meat, fat and skin−10 mg

All values per 100 g, from the same dataset. Differences are against chicken corn-fed.

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Questions about chicken corn-fed

What the numbers say to the questions people actually search.

How many calories are in a portion of chicken corn-fed?

A typical portion (100 g cooked) gives 118 kcal. Per 100 g the figure is 118 kcal.

Is chicken corn-fed high in niacin?

Yes. Chicken, corn-fed, raw, light meat only has 15.9 mg niacin per 100 g, 99 % of the NRV, above the 30 % threshold for a “high in” claim.

Which vitamins and minerals does chicken corn-fed have most of?

By share of the daily reference intake: niacin (15.9 mg, 99 %), vitamin B6 (0.77 mg, 55 %) and phosphorus (230 mg, 33 %) per 100 g.

Is chicken corn-fed a good source of protein?

Chicken, corn-fed, raw, light meat only has 23 g protein per 100 g, 78 % of the energy, which meets the UK threshold for “high protein”.

How these numbers were made

Every figure comes from the UK Composition of Foods Integrated Dataset (CoFID), 2021 edition, record 18-300, Chicken, corn-fed, raw, light meat only, 6 analysed samples, published by Public Health England under the Open Government Licence v3.0. Main data references: LGC, Nutrient analysis of chicken and turkey, 1994-1995;and Fatty Acid Supplement, 1998 (18-452). Values are per 100 g of the edible part; a portion is 100 g, 100 g cooked, the usual UK portion for poultry and game. Reference intakes follow Regulation (EU) 1169/2011 Annex XIII as retained in GB law; “source of”, “high in” and “low” follow Regulation (EC) 1924/2006, assessed per 100 g. Function lines are the authorised wording from the GB register of nutrition and health claims, credited to the nutrient. Energy is rounded to the whole kcal and kJ; other amounts to one decimal, or two below 1. A trace is shown as “trace” and never gets a figure or a badge; a nutrient never analysed is left off the page. We start from the dataset’s 2,887 records and keep 2,322: records weighed with bone, shell or skin, alcoholic drinks, infant foods, brand-named products, records with fewer than eight measured vitamins and minerals and near-identical variants are left out. Group context uses the 82 poultry and game kept from the dataset; a rank counts only the foods with a measured figure for that nutrient. Food images are illustrations from Ingredient Atlas, released under CC0; they show the food, not the measured sample, and where no illustration of the exact food exists the nearest one is shown (here: Whole Chicken). Checked 5 October 2026. Contains public sector information licensed under the Open Government Licence v3.0.