11 %
Vitamin A contributes to the normal function of the immune system, to the maintenance of normal vision and to the maintenance of normal skin.
How many calories are in brandy snaps?
147kcal
in a 30 g serving
489 kcal per 100 g.
Source: UK CoFID 2021, record 11-1036. Checked 5 October 2026.
6.8 gFat
0.84 gProtein
0.36 gFibre
11 %Daily vitamin A
What’s in a 30 g serving
More than half of a serving is carbohydrate. Sugars make up 15 g of that.
- 6.8 gFat
- 0.84 gProtein
- 21.6 gCarbohydrate
- 0.36 gFibre
- 0.96 gWater
Above average for cakes, biscuits and pastries
Brandy snaps are 489 kcal per 100 g. The 134 cakes, biscuits and pastries in this database average 394.
Brandy snaps489
Cakes, biscuits and pastries average394
High in sugar
50.1 g of sugars per 100 g, which is red on a UK traffic-light label (the line is 22.5 g).
Sugars, per serving15 g
Salt, per serving0.2 g
Vitamins and minerals in brandy snaps
Two of the 23 recorded reach the “high in” level. Vitamin A leads.
Only a trace
- Vitamin C
Show all 23 with amounts
Chloride106 mg, 13 %
Vitamin A0.0858 mg, 11 %
Manganese0.14 mg, 6.9 %
Copper0.03 mg, 3 %
Iron0.34 mg, 2.4 %
Niacin (vitamin B3)0.33 mg, 2.1 %
Iodine0.003 mg, 2 %
Phosphorus11.7 mg, 1.7 %
Vitamin E0.2 mg, 1.7 %
Thiamin (vitamin B1)0.02 mg, 1.6 %
Calcium11.7 mg, 1.5 %
Vitamin D0.00006 mg, 1.2 %
Vitamin B120.00003 mg, 1.2 %
Potassium24 mg, 1.2 %
Vitamin B60.02 mg, 1.1 %
Zinc0.09 mg, 0.9 %
Vitamin K0.00066 mg, 0.9 %
Magnesium2.7 mg, 0.7 %
Riboflavin (vitamin B2)0.01 mg, 0.6 %
Pantothenic acid (vitamin B5)0.03 mg, 0.6 %
Selenium0.0003 mg, 0.5 %
Folate0.0006 mg, <1 %
Biotin0.00015 mg, <1 %
Badges use the UK legal thresholds per 100 g: 15 % of the reference intake for “source of”, 30 % for “high in”. A trace is shown as “trace” and never counts.
What brandy snaps don’t give you. And where to find it.
No recorded vitamin C, and only 1.8 % of the selenium reference intake and 3 % of the zinc reference intake per 100 g.
Vitamin C
Tracein brandy snaps
Find it inCherries, West Indian2150 % per 100 g
Selenium
1.8%in brandy snaps, per 100 g
Find it inKidney, pig, fried491 % per 100 g
Zinc
3%in brandy snaps, per 100 g
Find it inOysters, raw592 % per 100 g
100 mgVitamin C, 125 %
0.075 mgSelenium, 136 %
0.00125 mgVitamin D, 25 %
Or one scoop of Immufix
Every 25 g scoop declares 100 mg of vitamin C, 0.00125 mg of vitamin D and 0.075 mg of selenium, alongside other vitamins and minerals. Vitamin C, vitamin D and selenium contribute to the normal function of the immune system.
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Tracked UK delivery
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Made in Cambridgeshire
Made in the UK since 1998, with every nutrient and its declared amount listed on the label.
Brandy snaps against other cakes, biscuits and pastries
Per 100 g, brandy snaps have the most vitamin A of the 4 here, ahead of gateau (fruit, frozen).
0.286mg
0.118mg
0.094mg
0mg
Brandy snaps, homemadethis page
Gateau, fruit, frozen−0.168 mg
Cake, fruit, rich, iced−0.192 mg
Biscuits, plain, reduced fat−0.286 mg
All values per 100 g, from the same dataset. Differences are against brandy snaps.
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Questions about brandy snaps
Four questions chosen by the facts above, so every food answers differently.
How many calories are in a portion of brandy snaps?
A typical portion (30 g, two biscuits) gives 147 kcal. Per 100 g the figure is 489 kcal.
Is brandy snaps high in chloride?
Yes. Brandy snaps, homemade have 352 mg chloride per 100 g, 44 % of the NRV, above the 30 % threshold for a “high in” claim.
Are these figures exact for brandy snaps?
No. They are calculated from a standard recipe in the UK Composition of Foods Integrated Dataset (CoFID, 2021). A different recipe, portion of sauce or cooking method will move them, so read them as a typical estimate.
Which vitamins and minerals do brandy snaps have most of?
By share of the daily reference intake: chloride (352 mg, 44 %), vitamin A (0.286 mg, 36 %) and manganese (0.46 mg, 23 %) per 100 g.
How these numbers were made
Every figure comes from the UK Composition of Foods Integrated Dataset (CoFID), 2021 edition, record 11-1036, Brandy snaps, homemade, published by Public Health England under the Open Government Licence v3.0; this record is a calculated recipe estimate. Main data references: Recalculated 2014. Values are per 100 g of the edible part; a serving is 30 g, two biscuits, the usual UK portion for cakes, biscuits and pastries. Reference intakes follow Regulation (EU) 1169/2011 Annex XIII as retained in GB law; “source of”, “high in” and “low” follow Regulation (EC) 1924/2006, assessed per 100 g. Function lines are the authorised wording from the GB register of nutrition and health claims, credited to the nutrient. Energy is rounded to the whole kcal and kJ; other amounts to one decimal, or two below 1. A trace is shown as “trace” and never gets a figure or a badge; a nutrient never analysed is left off the page. We start from the dataset’s 2,887 records and keep 2,322: records weighed with bone, shell or skin, alcoholic drinks, infant foods, brand-named products, records with fewer than eight measured vitamins and minerals and near-identical variants are left out. Group context uses the 134 cakes, biscuits and pastries kept from the dataset; a rank counts only the foods with a measured figure for that nutrient. Food images are illustrations from Ingredient Atlas, released under CC0; they show the food, not the measured sample, and where no illustration of the exact food exists the nearest one is shown (here: Brandy). Checked 5 October 2026. Contains public sector information licensed under the Open Government Licence v3.0.
More cakes, biscuits and pastries
From the same group, with calories per 100 g, and the foods with the most vitamin A.
More cakes, biscuits and pastries
- Biscuits, short, sweet479 kcal
- Cake, fruit, wholemeal366 kcal
- Choux buns395 kcal
- Iced buns, retail322 kcal
- Pastry, choux, cooked313 kcal
- Scones, fruit, wholemeal322 kcal
- All 134 cakes, biscuits and pastries